November 11th 1:00 PM
November 11th 2:30 PM
552 Princess St, Kingston, ON K7L 1C7, Canada
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Access information, support and tools around rotating weekly topics.
We meet in-person at 552 Princess Street in Kingston.
COVID-19 protocols are in place, we have a maximum of ten participants, and attendees will be socially distanced with masks required (we can provide one if you do not have one).
No referral or registration is needed.
Drop by every week or just attend the topics that are meaningful to you.
Our weekly schedule of topics:
Sept 30: Distress Tolerance
Oct 7: Emotion Regulation
Oct 14: Interpersonal Effectiveness
Oct 21: Mindfulness
Oct 28: Distress Tolerance
Nov 4: Emotion Regulation
Nov 11: Interpersonal Effectiveness
Nov 18: Mindfulness
Nov 25: Distress Tolerance
Dec 2: Emotion Regulation
Dec 9: Interpersonal Effectiveness
Dec 16: Mindfulness
If you have any questions, please contact 613-544-1356 or [email protected]