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Managing Powerful Emotions

April 16, 2018
1:00 pm - 2:30 pm

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Managing Powerful Emotions (MPE) is a 12-session skills training group intended to help individuals better tolerate and regulate emotions. Individuals are supported to identify and label emotions; understand the purpose of emotions; recognize what activates and intensifies emotions; and understand the relationship between emotions and behaviours.   

This is a closed group, however if you are interested in attending a future MPE session, please attend the 'Managing Emotions' module of our weekly Thursday Making Connections Group, and complete a self-referral form after the session. 

For more information, please contact 613-544-1356         

" }

552 Princess St, Kingston, ON K7L 1C7, Canada

Managing Powerful Emotions (MPE) is a 12-session skills training group intended to help individuals better tolerate and regulate emotions. Individuals are supported to identify and label emotions; understand the purpose of emotions; recognize what activates and intensifies emotions; and understand the relationship between emotions and behaviours.   

This is a closed group, however if you are interested in attending a future MPE session, please attend the 'Managing Emotions' module of our weekly Thursday Making Connections Group, and complete a self-referral form after the session. 

For more information, please contact 613-544-1356